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Carpal tunnel syndrome, also known as CTS, is often caused by overuse of the wrist and may cause symptoms of numbness, tingling, pain and weakness in the wrist and hand. The symptoms are typically elevated at night. People who work at desk jobs all day often complain about carpal tunnel. Wearing a wrist brace to immobilize the wrist will help relieve pain as you work to strengthen and heal your wrist. Need help choosing the best brace for carpal tunnel? Use our Brace Advisor guided tool for recommendations based on your needs.
CTS is caused when there is pressure on the median nerve in your wrist. This can be caused by weight issues, previous injuries, or from repeatedly making the same hand movements. The pain caused by Carpal Tunnel can make it very difficult to do basic activities throughout the day like open jars, turn doorknobs, or even squeeze. Wearing a carpal tunnel wrist brace can help support your wrist and keep it in a neutral position (straight or slightly bent). This will allow your wrist to heal. People often find pain relief by wearing a wrist brace for carpal tunnel over night as they sleep. This will immobilize the wrist area for many hours to help bring relief to the median nerve. Cold therapy, stretching, and trigger point massage can also help alleviate pain.