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Solutions for Arch Pain Relief

Arch pain can occur for a variety of reasons. People with flat feet may experience arch pain due to a lack of support or over pronation. If you have a high arch, you may be placing too much pressure on the heel and ball of your foot causing additional strain when your foot absorbs impact. Arch pain can also be caused by a more serious condition like plantar fasciitis which is an inflammation of the connective tissue that goes from the ball of your foot to your heel. A few ways to manage arch pain is to wear orthotics to provide the correct amount of support for your arch, where a compressive sleeve to improve circulation and ease pain, and stretch and use ice therapy for relief. Shop our recommended solutions for arch pain or use our guided tool, Brace Advisor, for recommendations based on the type of arch pain you have or injury you are trying to prevent.

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  1. View Details Aircast Airlift PTTD Brace - Right
    $82.99
    On Sale 0% Off Save $0.00
    Rating:
    85%
    (52) Reviews
    Specialized support designed to relieve pain and restore mobility. Lightweight, adjustable, and engineered for lasting comfort all day long. Take control of your recovery and step confidently into every moment.

    The Airlift PTTD Brace can be used to treat or prevent the following ankle injuries:

    • Posterior Tibialis Tendon Dysfunction (PTTD)
    • Pos-Op Rehabilitation
    • Adult Acquired Flat Foot
    Learn More
  2. View Details donjoy-arch-rival-pair
    $53.40
    On Sale 0% Off Save $0.00
    Rating:
    92%
    (38) Reviews
    Step into comfort with the DonJoy® Arch Rival Pair — designed to provide superior arch support and reduce foot fatigue. Perfect for athletes and everyday wear, these orthotic inserts enhance stability and shock absorption. Stay active and pain-free with trusted, high-performance foot support.

    The Arch Rival – Pair can be used to treat or prevent the following foot injuries:

    • High Arch
    • Subtle Cavus Foot
    Learn More
  3. View Details Aircast Airheel Support
    $33.71
    On Sale 0% Off Save $0.00
    Rating:
    86%
    (61) Reviews
    Revolutionary heel support that cushions and stabilizes with every step. Lightweight design delivers targeted compression and comfort all day long. Protect your ankle, reduce pain, and stay active without limits.

    The Airheel Arch & Heel Support can be used to treat or prevent the following ankle injuries:

    • Airheel Arch & Heel Support
    • Achilles Tendonitis
    Learn More
  4. View Details Aircast Airheel/DNS Care Kit
    On Sale 0% Off Save $0.00
    Rating:
    77%
    (7) Reviews
    Speed up your foot recovery with the Aircast® AirHeel DNS Care Kit — designed for targeted heel pain relief and support. Perfect for plantar fasciitis and heel injuries, it combines compression and cushioning for all-day comfort. Stay pain-free and active with trusted, easy-to-use orthopedic heel care. Learn More
  5. View Details Aircast Foot Cryo/Cuff w/Cooler
    $104.98
    On Sale 0% Off Save $0.00
    Speed up healing with the Aircast® Foot Cryo Cuff — advanced cold therapy that reduces pain and swelling after injury or surgery. Designed for targeted cooling and comfortable fit, it promotes faster recovery and inflammation control. Stay active and pain-free with trusted, professional-grade cold therapy for your foot. Learn More
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How do Supports for Arch Pain Work?

Arch pain is the term used to describe an inflammation injury that occurs under the arch of the foot. The arch of the foot is formed by a tight band of tissue that connects the heel bone to the toes. This band of tissue is important in proper foot mechanics and transfer of weight from the heel to the toes. When one has arch pain they usually have inflammation of the tissues within the mid-foot. This irritation can cause even simple movements to be quite painful. Wearing arch supports when walking can help support the foot as your body's weight is transferred from the heel to the toes, which will help alleviate arch pain. Most arch pain supports can be worn with your regular shoes, which makes them extremely comfortable to wear. Some doctors may even recommend cold therapy for arch pain to help the tissues in your foot recover.

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