Your Guide to Knee Pain
The knee is the largest joint in the body and one of the most complicated. It acts like a hinge joint connecting your thigh bone (femur) to your shin bone (tibia). To understand the knee, it is important to understand its anatomy. Lining articular cartilage covers the ends of the bones and underside of the kneecap, and helps the joint glide smoothly. Ligaments are rope like structures that hold the joint together and provide stability. There are four main ligaments in your knee, two outside the joint (medial and lateral collateral ligaments), and two inside the joint (anterior and posterior cruciate ligaments). The meniscus is a horseshoe shaped pad of cartilage that functions as a cushion or shock absorber between the bones. The muscles around the knee provide strength and power, and also help stabilize the joint. Tendons are the specialized ends of the muscles that connect them to bones.
Knee Injuries Typically Cause Knee Pain
Because the knee supports most of the body's weight, it is vulnerable to injury and arthritis. It is prone to overuse injuries and sports-related incidents. Learn more about the most common knee injuries and find out the cause, symptoms and support options for your knee pain.
Knee Pain by Symptom / Location
If you are able to pinpoint the location of your knee pain, that can help identify the type of injury you may have incurred. We suggest speaking with your physician for specific diagnosis. Identifying the location of your knee pain will help a physician suggest pain management options that may help relieve symptoms of the injury.
Protect Your Knee with a Knee Brace for Football Players
Football players are at risk for developing knee injuries at some point during their career. Get details about the best football knee brace for you.
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Need a Knee Brace to Help Manage Knee Pain?
View All Knee BracesWhether you have recently injured your knee, are trying to prevent a knee injury, have received a knee diagnosis and are seeking treatment, or are post-op, we have a brace to help you manage your knee pain.
Compression Knee Sleeve | Great for general, daily, and low-profile support
Hinged Knee Brace | Ideal for preventing ligament injuries such as ACL, MCL, PCL and LCL Tears
Patella Knee Strap | Specific for injuries similar to jumpers knee or tendonitis
Patella Stabilizer | Helps align the knee cap in injuries like Runner’s Knee or Chondromalacia
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$219.99On Sale 0% Off Save $0.00(33) ReviewsMaximum+ support for ACL, meniscus, and knee ligaments. Dual Fullstop dampening hinges and 4-strap design protect the knee and prevent hyperextension. Bilateral polycentric hinges keep knee from at-risk positions while breathable mesh and ergonomic design ensure comfort and a secure fit. Ideal for athletes and active adults.
Recommended for:
- ACL Injury
- Meniscus Injury
- MCL and LCL Protection
- Chronic Knee Instability
- Hyperextension
- Moderate Tendon Strain
- Moderate Ligament Injury
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Special Price $77.99 Regular Price $86.99On Sale 10% Off Save $9.00(67) ReviewsMaximum support for MCL, LCL, and meniscus injuries with padded bilateral hinges and open patella buttress for added knee stability. Bilateral polycentric hinges stabilize against lateral forces and prevent hyperextension. Breathable 4 mm neoprene and ergonomic wraparound design provide comfort with a secure fit for athletes and active adults.
Recommended for:
- MCL and LCL Instabilities
- Knee Hyperextension
- General Meniscus Support
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Special Price $43.99 Regular Price $43.99On Sale 0% Off Save $0.00(51) ReviewsEngineered for athletes who demand support without compromise. The TriZone Knee Support combines compression and bracing in a single sleeve, featuring three strategically placed zones for enhanced stability and comfort. Crafted with carbonized bamboo for natural odor control and breathability, it's ideal for sports like basketball, running, and volleyball.The Trizone Knee Support Brace can be used to treat or prevent the following knee injuries:
- Tendonitis
- Meniscus Injury
- Muscle Strain
- Over Use Injury
- Mild Joint Instability
- Need for Compression
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Special Price $86.99 Regular Price $95.99On Sale 9% Off Save $9.00(11) ReviewsModerate support with polycentric hinges for ligament stability and a natural gait. Mesh popliteal and open patella design with donut enhance comfort and targeted kneecap support. Moisture-wicking Drytex material and adjustable straps provide an ideal customized and comfortable fit. Ideal for athletes and active adults.
Recommended for:
- Mild to Moderate MCL/LCL Injuries
- Meniscus Injuries
- Knee Instability
- Sprains and Strains
- Hyperextension
- Arthritis
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Special Price $61.99 Regular Price $68.99On Sale 10% Off Save $7.00(3) ReviewsMaximum lateral support with dual polycentric hinges for stability and improved patella tracking. Low-profile wraparound style brace with neoprene and terrycloth lining deliver breathable comfort for all-day wear. Open hex buttress provides gentle compression and kneecap stability, making this brace ideal for athletes and active adults.
Recommended for:
- Meniscus Injury
- MCL and LCL Protection
- Knee Instability
- Hyperextension
- Strained Muscles or Tendons
- Sprained Ligaments
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Special Price $115.99 Regular Price $128.99On Sale 10% Off Save $13.00(46) ReviewsDominate every move with the Webtech Knee Brace—designed to crush patella pain and keep you in action. Engineered for athletes who push limits and need solid support on every jump and sprint. Stay unstoppable, no matter the game. -
Special Price $69.99 Regular Price $77.99On Sale 10% Off Save $8.00(1) ReviewEngineered for athletes who demand mobility and support. The 4-way stretch knit fabric delivers compression to manage swelling, while removable plastic hinges provide medial/lateral stability during dynamic movements. Ideal for sports like basketball, volleyball, and soccer, this lightweight sleeve offers a secure fit with adjustable straps and a patella buttress to protect the kneecap.The Hinged Knit Knee can be used to treat or prevent the following knee injuries:
- Overuse Injuries
- Patella Tracking Disorder
- Muscle Imbalance
- Strained Muscle or Tendons
- Mild Sprains
- Blunt Trauma
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$69.99On Sale 0% Off Save $0.00(2) ReviewsBreak the pain loop and stay in play. Powered by ActiPatch® pulsed shortwave therapy, it delivers 1,000 sensation-free electromagnetic pulses per second to calm hypersensitive nerves and reduce pain from musculoskeletal injuries or osteoarthritis. With 720 hours of continuous relief, adjustable straps, and a slip-on design, it's built for athletes who demand performance without compromise.The EME Knee Wrap can be used to treat or prevent the following knee injuries:
- Osteoarthritis





